The Model Method is a truly personalised fitness and food programme, created by award winning super trainer Hollie Grant.
The 8 week plan combines video workouts, nutritional information, recipes and fitness testing. The plan consists of videos you can stream from anywhere, any time, on any device and also includes a Starter Pack from LifeBox Food Co containing all you’ll need to get started with your new life.
Hollie Grant is an award winning Pilates Instructor and Personal Trainer, owner of the renowned London studio PilatesPT and creator of The Model Method.
Hollie designed The Model Method after years of teaching Pilates and realising that adding HIIT and Strength and Conditioning into her sessions meant clients saw incredible changes to their body, fitness and mental health.
Hollie is a huge advocate for the strong not skinny movement and feels strongly that women should look at what their bodies can achieve, not what they look like.
With her depth of knowledge, caring approach and positive message Hollie has become one of London’s top trainers and worked with the likes of Ella Woodward, Melissa Hemsley and Sweaty Betty. Her method has been featured in The Sunday Times, The Sunday Telegraph, Tatler, Womens Health, Psychologies, Grazia, Red magazine and The Evening Standard.